Tag Archives: focus

Time Traps Of Social Media

Avoid the time traps of social media. A social network is referred to as one of the greatest opponents of performance that there is. It’s simple to get caught up in scrolling the feed, even when you’re simply pushing on for a moment to publish something. It’s simple to get drawn into a discussion you didn’t mean to have.

It’s, likewise, needed for your organization to have a social media existence and utilize it to develop relationships with others.

The dangers of social networks

Like any well-meaning entrepreneur, you get on to Twitter to share your most current post. You begin clicking on shared links.

Your spouse is sending you a direct message on Facebook. You choose to multitask while speaking with them and looking for posts to retweet, and you open LinkedIn, where you rapidly praise thirty-three individuals on their current work anniversaries.

You open Pinterest and inspect analytics pulled into a vortex of pins. Before you understand it, 3 hours have passed, you still have not shared your newest post anywhere, and due dates are looming like a thunderhead.

We have actually all been there if we’re being truthful with ourselves. It’s tough to be disciplined while utilizing social networks, however, it’s likewise needed to utilize social networks to construct relationships with prospective consumers and customers.

In time, these hours squandered build-up, and all of a sudden you’re working longer hours and on weekends to attempt to make up for social networks overuse.

Welcome to the time traps of social media

Discovering where you stand is the primary step in combating time-wasting on social networks. Understanding just how much time one invests in social networks is the initial step in having the ability to throw down the gauntlet.

It is very important to have a reasonable photo in your mind of the quantity of time you are investing in social networks so you can take action to come up with an option to invest less time on the different platforms.

Compare the time invested in each platform with the analytics for that platform.

Analyze the time you invest in it to the outcomes you’re getting from social media when you have seen how much time you’re investing on social media. Are you investing your time where you’re getting one of the best outcomes for the time invested?

Fantastic if so. You simply require to find out how to cut down on the time invested there. If you’re like numerous individuals, you’ll desire to make larger changes to your social media regimen.

What are the typical time traps of social media?

1. Developing a network of individuals simply to have a big fan list

It’s impressive to have many fans and likes on social networks, however, if those individuals aren’t in your target audience, you’re doing the equivalent of discussing top-level calculus to an auditorium filled with two-year-olds.

Sure, you’ll capture the attention of a couple of, however, there’s a huge inequality in between who you wish to be speaking to and the material you’re providing. You’re most likely to end up disappointed, which might in turn trigger you to invest even more time on social media, sending out more of the very same messages out, to the incorrect audience, simply to get a couple of leads that go no place, and possibly one that results in a sale.

2. Talking at your audience instead of speaking with your audience

On the other hand, if you’re not requiring time to cultivate your network and engage with them, then you’re not hanging out carefully on your socials media.

Use content online to engage with your audience through focusing on social listening rather than simply launching material out into the void.

Make certain you’re speaking with your target audience about what matters to them, not what matters to you.

3. Meaningless scrolling

Have you ever revitalized your feed simply to scroll more? Many do this a lot. 

In the beginning, people are scrolling since they’re searching for intriguing things taking place and things to share. Then, they are drawn into some random drama post in an Instagram argument about semantics or 1,000 humorous posts that will be forgotten soon.

You need to recognize that you have invested numerous hours scrolling and have not made much development on your objectives when you come up for air. When that takes place, it can be discouraging.

4. Watercooler talk

While you wish to construct relationships on social networks, it’s likewise actually simple to get caught up in dragged-out discussions. We are not speaking about efficient discussions here.

Undoubtedly when people are on Facebook, somebody will send them a direct message. The impacts of this are much like the results of taking social phone calls throughout organization hours.

How to fight the time traps of social media issue

To prevent losing hours of efficiency, and recover time for other things, it is necessary to take what you have gained from your social networks time audit and use it to generate options that will assist you to prevent the traps of social networks. 

Here are some more ideas for recovering your time.

1. Automate what you can

You’ll be less most likely to invest too much time on the platform if you do not even go onto the platform. Automate what you can. Preparation outposts and arranging them on Buffer or Hootsuite can conserve you a great deal of time.

In addition to scheduling tools, tools like IFTTT can assist you to automate reactions or produce a list of posts you have liked to check out later on in Pocket.

2. Do not inspect social networks first thing in the early morning or right after lunch

Yes, it’s interesting to see whether that specific creative Tweet got any attention and to see the number of individuals who liked your most current image on Instagram, however, attempt to hold back on examining social networks up until after you have achieved a few of your jobs for the day. Much like you ought to prevent examining e-mail first thing in the early morning, attempt to prevent examining social inboxes.

When your energy dips, the factor consist of preventing social media right after lunch is that this is a time. It is among the most significant time-triggers for falling under the meaningless scrolling trap.

You’re best served by arranging a time for social networks upkeep every day beyond those times and staying with that time slot.

3. Set a timer for each platform

You got to see how much time you were investing on each platform when you performed your time-tracking workout. Now’s the time to take a minute and find out, based upon analytics and the overall time you have readily available for social networks, just how much time is reasonable for each platform. As soon as, you can break this time into portions throughout the day or you can utilize it all at.

You’d be impressed at how much more efficient you can be on social media when you have a timer ticking. It’s generally adequate time to react to any messages and notices, scroll the feed a little bit, and inspect any hashtags for things I ought to react to or retweet.

4. Run with a social networks strategy

If you do not have a map, and you set out from New York to get to Los Angeles, you may arrive, or you may not. Even if you do get here, it’s most likely you will not make the most effective and direct path.

Social network marketing is the same. You might or might not fulfill your goals with it if you do not have a strategy.

5. If you require to, outsource your social media

Social networks can be lengthy. It’s likewise a fantastic concept to contract out to a social media expert if you require extra aid. This is a specifically terrific concept if you’re unsure you can withstand getting drawn into the vortex or if you’re overloaded with tasks such that even the minimum time on social networks is excessive.

Social network professionals understand precisely how to discover your target audience on social networks, and they know how to engage with them so that you get the outcomes you’re trying to find.

It is important to spend your time on achieving your goals and stop the time traps of social media.

social-media

Electronic Music For Studying Concentration And Focus

This video is all about electronic music for studying concentration and focus   but also try to cover the following subject:

-music to study and concentrate 

-study electronic music 

-concentration electronic music

So you want to know more about electronic music for studying concentration and focus, I did too and here is the the video I made.

Electronic music for studying concentration and focus interested me so I did some research and uploaded this to YouTube .

 

If you  would like to  learn  even more about music to study and concentrate I  advise you to check out our other videos : 

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Please ‘like’ the   video to  assist your friends searching for music to study and concentrate or study electronic music 🙂

honest opinion electronic music for studying concentration and focus

What You Resist, Persists

What you resist, persists, or we could also say that what you resist, you strengthen.
Or what you attack, you strengthen.

Using anxiety as an example, the more you resist anxiety, the more anxiety you are going to be creating.
You are giving more strength to it and therefore allowing anxiety to absorb your energy.

Where Your Focus Goes, your Energy Flows

Anxiety can feel quite overwhelming and therefore it can capture quite a bit of you attention which only fuels it more. And because we don’t want to feel that anxiety and due to the “fight or flight” mammalian response, we end up resisting this feeling even more.

And this therefore adds more fuel to the fire.
So we need to be aware of what we are resisting, as this is where our focus goes.

Meditation for Non-Resistance

As mentioned throughout my other content, meditation is an amazing tool to train your mind to become aware, allowing one to step back and observe.
Allowing one not to get caught up in every thought and emotion.

If there is resistance, through practicing meditation, we can teach our brain to not get caught up in these particular resistant thoughts and allow us to switch our attention or focus.

Meditation also being an amazing pathway to spirituality.

What Are We Creating

We need to realise the power we have as beings and what we create in our lives.
With that in mind, we need to understand how we firstly arrived at a particular place that perhaps is not serving us.

From this, we can switch our focus or attention from what we don’t want(anxiety – substitute for anything really) to what we do want e.g peace or what is going to be serving us.

Resistance is ultimately fear based, which is an illusion.
So we do not resist these illusions, we merely change our focus.

Following on from that, resistance is therefore of a “negative” nature(neither “good” nor “bad”) and so at lower vibration which it will then take longer to shift or change things in your life.

Sometimes, this negative nature from resistance can perpetuate itself until this energy builds up and we are faced with a “boiling point” or catalyst which causes a necessary course direction in our lives. This is unawareness.

We need to be able to “catch” or rather observe this before it happens, through awareness, changing our focus and non-Resistance.

Non-Resistance Is Not Passive

What you attack, you strengthen .
The best way to see this in action is in relationships.
People are ultimately self governing and so they need to work things out on their own.
We can help and point the direction but we cannot make up someone’s mind for them.

Taking it further, attacking their character or point of view only solidifies that in them, as most people defend their position and so it can be an ongoing battle. This is part of the reason that creates some much discourse and tension in relationships.

It does not mean you are powerless, in fact the opposite is true.
You have now not given power to external aspects of life or the “external world”and you are retaining your true power within.

When you live non-resistantly, you are more present and therefore more effective as true power and peace is in the present moment and not subject to past fears to taint the moment.

You can then act effectively in the present moment in how you see fit without fear or guilt, wrong or right. Harmony will be your weapon.

Experience

The Best way to see this principle in action, is through experience and how it works for you.

I hope these insights & principle adds much value.
It can truly be a life changing principle that is at the very core of life and living in harmony.